How I Dropped 80 Pounds And Got Strong: John's Journey!
Insights and Instruction: Lessons with John Correia and Industry Experts
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16-Feb-2025
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Join the ASP Fitness Group: https://www.facebook.com/groups/850819488299282
Dr. Peter Attia: https://www.youtube.com/@PeterAttiaMD
His book Outlive: https://amzn.to/41rnUut
Renaissance Periodization: https://www.youtube.com/@RenaissancePeriodization
Mitchell Hooper: https://www.youtube.com/@mitchellhooperstrongman
Liam Layton: https://www.facebook.com/liam.fisherlayton
Please consider buying an ASP Ankle Medical Kit from Mountain Man Medical to prepare for major traumatic bleeding. All profits to ASP go to worthy charities! https://get-asp.com/aspanklekit to pick one up
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Attitude. Skills. Plan.
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