Today's video is powered by PHLster! Visit them to say thank you here: https://get-asp.com/phlster

Join the ASP Fitness Group: https://www.facebook.com/groups/850819488299282

Please consider buying an ASP Ankle Medical Kit from Mountain Man Medical to prepare for major traumatic bleeding. All profits to ASP go to worthy charities! https://get-asp.com/aspanklekit to pick one up

ASP Community Standards: https://activeselfprotection.com/page-guidelines/

Check out the ASP National Conference: https://get-asp.com/ASPNC

Attitude. Skills. Plan.