First aid skills are a must for every self-defender. This is a great reminder of why having both self-aid and buddy aid skills and tools is so critical to self protection!

If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this need for first aid skills? https://get-asp.com/patron gives the details and benefits.

Find a good instructor in your area and get some training: https://get-asp.com/directory

Want to learn more? There are 8 additional lessons, 3 class starters for instructors, and links to more information about this video on our website: https://get-asp.com/5wn4

Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

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